Nutritional information provided by the USDA Nutrient Database for Standard Reference   

Carbohydrate Counter

	Beans, Peas, and Soy Products		Fruit
	Beverages		Grains, Hot Cereals, and Pasta
	Breads, Rolls & Muffins		Herbs & Spices
	Candies and Sweets		Meats & Poultry
	Condiments, Preserves & Spreads		Nuts and Seeds
	Cooking Ingredients		Prepared Foods & Food Bars
	Dairy Products and Eggs		Sauces
	Desserts		Snacks
	Fast Food		Soups & Stews
	Fats, Oils and Salad Dressing		Vegetables
	Fish and Shellfish	..	Conversion Table

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