Wellness Support Network
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New
Carb Control Formula |
Clinical
Trials Development of Foodform® Doctors and Foodform® Carb Counter |
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| Catsup | 1 Tbsp. |
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| Chili Oil | 1 tsp. | 0 |
0 |
| Chimichurri | 2 Tbsp. | 9 g |
0 |
| Chowchow, sour | 1/2 cup |
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| Chowchow, sweet | 1/2 cup |
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| Chutney | 1 Tbsp | 5.5 g |
0.5 g |
| Cocktail Sauce | 1 Tbsp. | 6.5 g |
0.5 g |
| Fry Sauce | 1 oz. | 5 g |
0 |
| Giardiniera | 1 Tbsp. | 0 |
0 |
| Horseradish, prepared | 1 tsp. |
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| Horseradish, raw | 1 tsp. |
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| Lemon juice | 1 Tbsp. |
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| Mirin | 1 Tbsp. | 7 g |
0 |
| Olives, black | 5 large |
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| Olives, Greek (Kalamata) | 0.5 oz | 2 g |
0 g |
| Olives, green, unstuffed | 5 large |
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| Onions, pickled | 1 oz | 2 |
0 g |
| Pickles, dill | 1 (about 2 oz.) |
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| Pickles, sour | 1 (about 1 oz.) |
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| Pickles, sweet | 1 (about 1 oz.) |
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| Ponzu | 2 oz. | 6 g |
0 |
| Relish, dill | 1 Tbsp. | 1.0 g |
0 g |
| Relish, sour pickle | 1 Tbsp. |
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| Relish, sweet pickle | 1 Tbsp. |
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| Remoulade | 1 oz. | 4 g |
0 |
| Soy sauce | 1 Tbsp | 1.0 g |
0.1 g |
| Tartar sauce | 2 Tbsp. | 4 g |
0 |
| Tekka | 1 tsp. | 0.5 g |
0 |
| Vinegar, apple cider | 1 Tbsp | 0 |
0 |
| Vinegar, balsamic | 1 Tbsp | 2 g |
0 |
| Vinegar, Chinese black | 1 Tbsp. | 6 |
0 |
| Vinegar, cider | 1 Tbsp. |
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| Vinegar, white distilled | 1 Tbsp. | 0.8 g |
0 |
| Vinegar, raspberry | 1 Tbsp. | 0.5 g |
0 |
| Vinegar, red wine | 1 Tbsp | 0 |
0 |
| Vinegar, rice | 1 Tbsp. | 6 |
0 |
| Vinegar, strawberry | 1 Tbsp. | 0 |
0 |
| Vinegar, white wine | 1 Tbsp. | 0 |
0 |
| Wasabi | 1 Tbsp | 1 g |
0 |
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| Berry Jam | 1 Tbsp. | 13 g |
0 |
| Blueberry Jam | 1 Tbsp. |
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| Cherry Jam | 1 Tbsp. | 13 g |
0 |
| Elderberry Jam | 1 Tbsp. | 13 g |
0 |
| Fig Jam | 1 Tbsp | 15.9 g |
0.2 g |
| Grape Jam | 1 Tbsp | 13 g |
0 |
| Kumquat Jam | 1 oz. | 15.4 g |
0.6 g |
| Orange Jam | 0.7 oz | 13.3 g |
0.1 g |
| Orange Ginger Jam | 1 oz. | 17.6 g |
0.3 g |
| Peach Jam | 1 Tbsp. | 10 g |
0 |
| Pepper Jelly | 1 Tbsp. | 15 g |
0 |
| Strawberry Rhubarb Jam | 1 Tbsp. | 13 g |
0 |
| Strawberry Jam | 1 Tbsp. | 13 g |
0 |
| Jellies | 1 Tbsp. |
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| Marmalade | 1 Tbsp. |
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| Almond butter, unsalted | 1 Tbsp. |
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| Apple butter | 1 Tbsp. |
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| Blueberry Spread | 1 oz. | 15.7g |
0.6 g |
| Cashew butter, unsalted | 1 Tbsp. |
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| Deviled Ham, canned | 2 oz. |
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| Honey Butter | 1.8 oz | 4.2 g |
<0.1 g |
| Hummus | 1/2 cup |
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| Margarine, soft | 2 tsp. |
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| Margarine, stick | 2 tsp. |
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| Mayonnaise | 1 Tbsp. |
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| Mustard, brown | 1 Tbsp. |
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| Mustard, creole | 1 Tbsp. | 2 g |
0 |
| Mustard, Dijon | 1 Tbsp. | 0 |
0 |
| Mustard, course French (moutard de meaux) |
1 Tbsp. | 1.0 g |
0 |
| Mustard, Grey Poupon | 1 Tbsp. | 2 |
2 |
| Mustard, prepared, yellow | 1 Tbsp. |
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| Mustard, whole grain | 1 Tbsp | 1 g |
0 |
| Pate’, chicken liver | 1 oz. |
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| Pate’, goose liver, smoked | 1 oz. |
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| Peanut butter | 2 Tbsp. |
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| Pumpkin butter | 1 Tbsp. | 11 g |
0 |
| Sandwich spread, chicken or turkey salad | 2 oz. |
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| Sandwich spread, ham salad | 2 oz. |
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| Sandwich spread, pork or beef | 2 oz. |
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| Tahini | 1 Tbsp. |
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New
Carb Control Formula |
Clinical
Trials Development of Foodform® Doctors and Foodform® Carb Counter |