Wellness Support Network
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New
Carb Control Formula |
Clinical
Trials Development of Foodform® Doctors and Foodform® Carb Counter |
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Carb Counter
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| Arepa | 1 (about 2 oz.) | 15 g |
NA |
| Armenia Flat Bread | Serving (1.5 oz) | 23 g |
1 g |
| Bagel, egg | 1 (about 2 oz.) |
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| Bagel, Water | 1 (about 2 oz.) |
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| Bagel, whole grain | 1 (about 2 oz.) | 67 g |
5 g |
| Baguette | 1 (about 2 oz.) | 31 g |
1 g |
| Banh | 1 roll | 8 g |
0 |
| Batard | Slice | 34.3 g |
0.9 g |
| Beer Bread | Slice | 14.9 g |
0.5 g |
| Bialy | 1 (about 2 oz.) | 36.4 g |
1.9 g |
| Black Bread | Slice | 24 g |
3 g |
| Biscuit, baking powder, homemade | 1 (1 oz.) |
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| Boston brown bread | 1
piece (1-1/2 oz) |
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| Boule | Slice | 29 g |
10 g |
| Bread Bowl | 1 Bowl | 117 g |
4 g |
| Bread Crumbs | 1 cup | 77.8 g |
4 g |
| Bread stick, Vienna-type | 1 (1 1/4 oz.) |
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| Brioche | 1 (2.2 oz.) | 30 g |
1 g |
| Challah | Serving (2 oz.) | 34 g |
1 g |
| Chapati | Serving (1.3 oz) | 20 g |
2 g |
| Ciabatta | Slice | 26.7 g |
0.5 g |
| Cornbread, homemade | 1
slice (1-1/2 oz) |
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| Cottage Bread | 1 slice | 15 g |
1 g |
| Country Bread | Slice (1/8 of loaf) | 31 g |
1 g |
| Cracked wheat bread | 1 slice (about 1 oz.) |
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| Crisp Bread | 1 piece | 3 g |
0.1 g |
| Croissant | 1 (about 2 oz.) |
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| Crouton | 1/2 oz. | 8.5 g |
0 |
| Cuban Bread | 3" slice (2 oz.) | 32 g |
2 g |
| Egg Bread | Slice (1 oz.) | 13.5 g |
0.7 g |
| Empanada | 1 | 13 g |
0 |
| English muffin | 1 (about 2 oz.) |
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| Ezekial Bread | 1 slice (1 1/4 oz) | 15 g |
3 g |
| Ficelle | Slice (2 oz.) | 31 g |
1 g |
| Focaccia | Serving (2 oz). | 28 g |
1 g |
| Fougasse | Serving (1 oz.) | 13.7 g |
0.3 g |
| French Baguette | 1 roll | 31 g |
1 g |
| French or Vienna bread | 1 slice (1 1/4 oz.) |
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| Grissini (breadstick) | 3.5 breadsticks) | 13 g |
0 |
| Hamburger roll | 1 bun | 14.1 g |
0.8 g |
| Hawaiian Sweet Bread | 1 slice (2 oz.-1/2 ") | 29 g |
6 g |
| Hot Cross Buns | 1 bun (1 oz.) | 18.6 g |
0.5 g |
| Hotdog roll | 1 bun | 14.1 g |
0.8 g |
| Injera | 1 piece | 35 g |
0 |
| Irish Soda Bread | Slice (1 oz.) | 16 g |
0 |
| Italian bread | 1 slice (about 1 oz.) |
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| Jewish Rye Bread | 1 slice (1 oz.) | 14 g |
0.5 g |
| Lavash | 1 serving (1.5 oz.) | 23 g |
1 g |
| Matzoh | 1 piece (1 oz.) | 5 g |
0.5 g |
| Miche | Serving (2 oz.) | 26 g |
1 g |
| Monkey Bread | Serving (1/6) | 23 g |
1 g |
| Multigrain Bread | Serving (1 oz.) | 13.2 g |
1 g |
| Naan | 8"x2" piece (1.1 oz) | 11.6 g |
3.4 g |
| Olve Bread | 1/7 loaf (2 oz.) | 28 g |
2 g |
| Peasant bread | Slice (1/8 of loaf) | 31 g |
1 g |
| Pita Bread | Small 4" dia. (1 oz.) | 15.4 g |
2.1 g |
| Pita Bread | Large 6-1/2 dia.(3 oz) | 35.2 g |
4.7 g |
| Poori | 1 puri | 16 g | 1.9 g |
| Popover, homemade | 1 (about 1 1/2 oz.) |
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| Potato Bread | Slice (1.7 oz.) | 24 g |
0.5 g |
| Puff Pastry | 1 shell | 16 g |
0.5 g |
| Pullman Loaf | 1 slice | 14 g |
2 g |
| Pumpernickel bread | 1 slice (about 1 oz.) |
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| Quick Bread | 1 slice | 0.2 |
0 |
| Raisin bread | 1 slice (about 1 oz.) |
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| Roll or bun, homemade | 1 (about 1 1/4 oz.) |
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| Roti | piece 7" diameter | 11 g |
3 g |
| Rusks | 5 pieces (1/2 oz.) |
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| Rye bread, American | 1 slice (about 1 oz.) |
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| Scone | 1/4 (1 oz.) | 15.1 g |
0.2 g |
| Soda bread | Slice (1 oz.) | 16 g. |
0 |
| Sourdough bread | 1 slice (1 oz.) |
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| Spelt | Slice (1.2 oz.) | 12.5 g |
1.2 g |
| Spoonbread | Serving (4 oz.) | 32 g |
2 g |
| Spoonbread | 1 cup |
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| Stuffing | Serving (1 oz.) | 20 g |
1 g |
| Sweetbread | 1 slice | 45.2 g |
1.3 g |
| Sweetbread | 1 roll | 73 g |
4 g |
| Tortilla | 1 tortilla | 44 g |
2 g |
| Vienna Loaf | 1/4 loaf (2 oz.) | 2 g |
1 g |
| White bread, soft crumb | 1 slice (about 1 oz.) |
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| Whole grain bread | 1 slice (about 1 oz.) | 16.7 g |
1.3 g |
| Whole wheat bread, soft crumb | 1 slice (about 1 oz.) | 13.8 g |
1 g |
| Yeast bread | Roll |
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| Almond Poppyseed Muffin | 1 muffin | 36 g |
3 g |
| Apple Cinnamon | 1 muffin | 54 g |
0.5 g |
| Banana Muffin | 1 muffin | 25 g |
0.6g |
| Banana Nut Muffin | 1 muffin | 32 g |
1 g |
| Blueberry Muffin | 1 muffin |
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| Bran Muffin | 1 muffin |
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| Carrot Muffin | 1 muffin | 39 g |
0 |
| Cherry Muffin | 1 muffin | 57 g |
0 |
| Chocolate Muffin | 1 muffin | 79 g |
3 g |
| Chocolate Chip Muffin | 1 muffin | 98 g |
.5 g |
| Cinnamon Raisin Muffin | 1 muffin | 58 g |
2 g |
| Corn Muffin | 1 muffin |
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| Cranberry Muffin | 1 muffin | 59 g |
2 g |
| Cream Cheese Muffin | 1 muffin | 60 g |
0 |
| English Muffin | 1 muffin | 25 g |
1 g |
| Lemon Poppyseed Muffin | 1 muffin | 63 g |
0.5 g |
| Oat Muffin | 1 muffin | 81 g |
7.7 g |
| Pumpkin Muffin | 1 muffin | 82 g |
2 g |
| Raspberry Muffin | 1 muffin | 58 g |
5 g |
| Strawberry Muffin | 1 muffin |
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| Zucchini Muffin | 1 muffin | 42 g |
2 g |
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|
New
Carb Control Formula |
Clinical
Trials Development of Foodform® Doctors and Foodform® Carb Counter |